Mel B has been going through it ever since her very messy divorce from Stephen Belafonte, and now she’s entering rehab and experiencing PTSD. The ex-Spice Girl and “America’s Got Talent” judge will be treated for alcoholism and sex addiction, in addition to post-traumatic stress.

Here’s what Mel B told The Sun:

“I am working on being a better version of myself for my kids ― whom I love more than life itself ― and for all the people who have supported me. I am being very honest about drinking to numb my pain but that is just a way a lot of people mask what is really going on. Sometimes it is too hard to cope with all the emotions I feel. But the problem has never been about sex or alcohol — it is underneath all that.”

Please keep Mel B in your thoughts and prayers and she gets the help that she needs.